Wednesday, December 11, 2013

Letting go of… of things that make me feel less grounded

Yesterday, I mused on groundlessness. I hoped to identify all that is grounding and use it to find my way to strength, to a firmer ground. So I will feel less scattered; so I will grow roots again; so I will feel more connected to the earth, to those around me, to myself.

Yesterday, my friend’s facebook post caught my eye, my mind and emotion.  She poignantly questioned why women are so mean to other women. I have no answers. Just like you, all I have is some theories. But I felt her pain. And I wondered the same.

I reflected on the times when I had encountered the same. And since my mind was hovering on the idea of groundlessness, I realized how groundless these experiences had made me feel.
And I was just plain annoyed. I was annoyed for it felt like I was giving away my power - by allowing myself to feel groundless on account of someone else’s treatment of me. Hurtful words, judging looks, unkind actions…we’ve all been there. But I was just plain annoyed. Annoyed at how groundless these ‘less-important’ matters made me feel. Illness was a different matter. I seemed to have no control over it. But someone being mean to me was a different matter.

Or was it?
It wasn’t. It was just as outside my capacity and control. And it had the power to leave me just as groundless.   

Yesterday I mused about finding everything that grounds us – remembering, going back to it in moments of groundlessness. Today, it may be time to reflect on all that pulls us apart. Of everything that breaks our inner person into odd shaped pieces – pieces of a jigsaw puzzle that can’t be put back together. That leaves us with that uneasy feeling in the stomach; that uneasy sliding of the ground beneath us.
Perhaps it may be good to be aware of the little stuff just as much as the big stuff. To simply notice it; to recognize when it hit us. And to embrace our vulnerability as we feel the sliding of the ground beneath us. Just awareness may have to be enough. (Sigh… for lack of any better ideas or strategy?). Maybe. For awareness is strength in itself. The strength to steer us away from the groundlessness to seek a more grounding foothold.

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